The Cycling Physiology and Training Science Guide

Author: Wilkins, Dr Emma

Binding: paperback

Number Of Pages: 317

Release Date: 24-10-2021

Details: Learn the need-to-knows of cycling physiology, the science of effective training approaches and the practical steps involved in building an individualised training program.

Improve your self-coaching knowledge with our 280+ page physiology resource - the most comprehensive reference guide to the essential physiology and actionable training practices needed for greater cycling performance.
Featuring 280+ pages and over 70 original figures, as well as more than 160 scientific references.

EAN: 9798393844080

Package Dimensions: 11.0 x 8.5 x 0.7 inches

Languages: English