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Fast Fuel Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
Fast Fuel Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
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Author: Renee McGregor
Brand: Nourish
Color: Multicolor
Binding: paperback
Number Of Pages: 224
Release Date: 18-10-2016
Part Number: 9781848993037
Details: THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING - FROM AMATEUR TO ELITE ATHLETE
Translates the hard science of sports nutrition into practical eating advice Decodes the claims of commercial sports products and offers healthy homemade alternatives Meal plans and delicious, easy recipes to enhance your performance
The ideal guide tailored specifically for triathletes to achieve their goals, prevent injuries and fuel their body efficiently and effectively.
EAN: 9781848993037
Package Dimensions: 7.4 x 6.1 x 0.8 inches
Languages: English
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