Fast Fuel Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals

Author: Renee McGregor

Brand: Nourish

Color: Multicolor

Binding: paperback

Number Of Pages: 224

Release Date: 18-10-2016

Part Number: 9781848993037

Details: THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING - FROM AMATEUR TO ELITE ATHLETE

Translates the hard science of sports nutrition into practical eating advice Decodes the claims of commercial sports products and offers healthy homemade alternatives Meal plans and delicious, easy recipes to enhance your performance

The ideal guide tailored specifically for triathletes to achieve their goals, prevent injuries and fuel their body efficiently and effectively.

EAN: 9781848993037

Package Dimensions: 7.4 x 6.1 x 0.8 inches

Languages: English